The Crystal "Adaptogen" which is essential for recharging and grounding is Iron Rose Quartz.
This is a very special stone from Madagascar, with natural alchemical combination of Iron (Hematite) within a matrix of Rose Quartz. The result is something far beyond either of its separate components. Iron Rose Quartz not only is the rare category of a Stone Adaptogen (with unusually strong Centering Vibration) it has qualities which make it one of the most useful stones in the world of holistic healing.
Note that this is a different stone from Hematoid Quartz, which has a red appearance of Iron in Clear Quartz but is not in a Rose Quartz Matrix. In some (but not all) cases Hematoid Quartz may have strong enough Centering Vibration to act like an Adaptogen.
This crystal is approximately 10" and at its widest approximately 5"